Not only is Vegas Sin City, but it’s also Sick City in my case. The smoke, air conditioning, windowless rooms (no I don’t do that kind of work), the stress of the work itself, shaking hands with lots of potentially sick people, and the travel to get there. In my experience, Vegas has pretty much been a… Continue reading Sin City to Sick City, Healing When You Feel Like Crap
Sick of colds, coughs, and allergies this time of year? Why do we get colds in spring, anyway? Spring is the time when kapha dosha melts. Think of this as the equivalent of winter ice melting to make way for spring’s lush growth in our bodies. If we don’t adjust our heavier winter diets to… Continue reading A Springtime Recipe + Practices to Kick Your Health into Gear
You’ve got a tickle in your throat. A foggy head. Sinus pressure. Sneezing. As much as you try to resist, you’ve got a cold. And it sucks! While popping cold medicine can help you feel better in the short term, suppressing your immune system makes your cold hang out even longer. A cold happens because of… Continue reading Cure a Cold, the Ayurvedic Way