Lifestyle · Psychology

Focus: The Antidote to Multitasking

How long can you go without checking your smart phone? Two minutes? Maybe five tops? I’m amazed I can even focus long enough to dress myself in the morning, let alone function throughout the day given the number of distractions that occur. Research points to the detrimental effects of multitasking–your IQ can decrease 10 points… Continue reading Focus: The Antidote to Multitasking