Skip to content

Dharma Bytes

Welcome, I'm glad you're here

  • About
  • Dharma Bytes blog

Tag: food

Ayurveda101 · Recipes

How to Find the Healthiest Diet for You

January 29, 2014 Alex Krasne1 Comment

Many diets are crafted with a one-size-fits-all approach, but an Ayurvedic diet is customized for each person based on their constitution, the season, time of day, and any imbalance. If your diet is making you uncomfortable, try keeping track using a food journal where you write down each meal (and snacks), what you ate, the… Continue reading How to Find the Healthiest Diet for You

Ayurveda101 · Lifestyle

How You Eat is Just as Important as What You Eat

March 22, 2013 Alex Krasne1 Comment

Yeah, you read right. Sure most of us have every intention of eating right. Yet you could eat a healthy diet, eat  the right quantity, and exactly what’s right for your body, but that all goes out the window if you were to, say, wolf down that very healthy meal while walking down the street… Continue reading How You Eat is Just as Important as What You Eat

  • About
  • Dharma Bytes blog

Categories

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Proudly powered by WordPress · Theme: Button by Automattic.