Ayurveda101 · Lifestyle

How You Eat is Just as Important as What You Eat

Yeah, you read right. Sure most of us have every intention of eating right. Yet you could eat a healthy diet, eat ┬áthe right quantity, and exactly what’s right for your body, but that all goes out the window if you were to, say, wolf down that very healthy meal while walking down the street… Continue reading How You Eat is Just as Important as What You Eat