Ayurveda101 · Food

Incompatible Foods: Things That Don’t Go Together

Food can be poison or it can be medicine–it all depends on what you eat and when you eat it. The concept of incompatible food combinations in Ayurveda (called virudh aahar) took awhile for me to grasp and incorporate into my own diet. Incompatible foods are everywhere: in restaurants, on cooking shows, and even cookbooks are… Continue reading Incompatible Foods: Things That Don’t Go Together